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Why consult a medical herbalist

Medical herbalists take advantage of nature’s gift by using plants and herbs whose traditional uses are supported by modern scientific research and clinical trials. The letters NIMH after the herbalist’s…

How to prevent and cure Diabetes

According to top medical doctors, nutritionists, scientists and now even the media, type 2 diabetes is a completely reversible condition. Yet millions of people all over the world are being…

Benefits of a Mediterranean Diet

In essence the Mediterranean diet is as follows:- Exercise daily for thirty minutes. Brisk walking, swimming or any other exercise you enjoy doing. Enjoy meals with others and don’t rush…
kidney beans

Keeping our kidneys healthy

Every half an hour, our kidneys filter all of the blood in our body. Toxins are removed and excreted into the urine. This is why the kidneys are so vital…