Window To Your Health The eye reflects one’s health and many common conditions are first seen in the eyes. Similarly many eye troubles are actually a reflection of problems in…
In the West over 40% of our calories come from processed and hard fats. This high intake of potentially harmful fats leads to cardiovascular disease, elevated cholesterol, cancer, diabetes, multiple…
DIET IS THE CULPRIT! Most people imagine the cold virus is ‘caught’ from another individual who is infectious. In simplistic terms this is true, however it is far from the…
Many local authorities add fluoride to the water supplies. In addition, you're exposed to fluoride if you take prescription drugs like Prozac, swim in pools, or sit in hot tubs.…
Research suggests that sucralose and other artificial sweeteners alter your gut bacteria and cause insulin resistance. Researchers tested saccharin, sucralose, and aspartame, the artificial sweeteners in Sweet & Low, Splenda, and NutraSweet, respectively, and…