Category: General Health

kidney beans

Keeping our kidneys healthy

Every half an hour, our kidneys filter all of the blood in our body. Toxins are removed and excreted into the urine. This is why the kidneys are so vital…

Good reasons not to have flu jabs

How effective is the flu jab? Every year we are told by health authorities it is beneficial to protect ourselves from flu by having flu jabs. Those most at risk,…

Anxiety

Top of all the medical conditions people consult me for is anxiety. Surprisingly it is not difficult to deal with if the individual is prepared to make some changes to…
Anne Chiotis Consultant Medical Herbalist